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bayanihealth.com
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  • SUD Treatment
    • Managing Substance Use
    • Addiction Treatment FAQ
  • Healing with Food
    • Food As Medicine
    • Our Favorite Recipes
  • Rx-ercise
  • Managing Stress
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  • For New Patients
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  • More
    • Home
    • SUD Treatment
      • Managing Substance Use
      • Addiction Treatment FAQ
    • Healing with Food
      • Food As Medicine
      • Our Favorite Recipes
    • Rx-ercise
    • Managing Stress
    • Your Support System
    • Who We Are
    • Fees
    • For New Patients
    • Health Nuts! Blog
    • Contact Us
  • Home
  • SUD Treatment
    • Managing Substance Use
    • Addiction Treatment FAQ
  • Healing with Food
    • Food As Medicine
    • Our Favorite Recipes
  • Rx-ercise
  • Managing Stress
  • Your Support System
  • Who We Are
  • Fees
  • For New Patients
  • Health Nuts! Blog
  • Contact Us

Bayani Health & Wellness OPENING SOON

Bayani Health & Wellness OPENING SOONBayani Health & Wellness OPENING SOONBayani Health & Wellness OPENING SOON

Bayani Health & Wellness OPENING SOON

Bayani Health & Wellness OPENING SOONBayani Health & Wellness OPENING SOONBayani Health & Wellness OPENING SOON

Welcome to Bayani Health & Wellness!

Bayani Health and Wellness is a unique insurance-free physician practice offering holistic wellness services, based on the principles of the lifestyle medicine specialty. Our experienced preventive medicine physicians help you reclaim your health by guiding you through our five facets of wellness: 


  • Plant-focused food choices based on your body's specific needs;
  • Exercise prescription for safe total body movement;
  • Stress reduction and improving restorative sleep;
  • Medication-assisted treatment for patients with alcohol use disorder and opioid use disorder; and
  • A strong support network of like-minded folks to help you on your wellness journey.


Reclaiming your health goes beyond medication. To succeed requires this multi-faceted approach.

Green and brown phoenix bird logo surrounding the words "Bayani Health and Wellness"

How We Can Help You

1. Healing with Food

3. Coping with Stress

1. Healing with Food

Reducing heavily-processed, preservative-laden fare in favor of plant-focused foods can repair damaged tissues and treat chronic diseases while also helping you reach your 

healthy body weight.

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2. Exercising Safely

3. Coping with Stress

1. Healing with Food

Exercise does more than just help you lose weight and get stronger. It reduces stress and cravings, improves coping skills -- and a JAMA study confirmed that being fit is associated with living longer. But doing it safely is key.

Read more

3. Coping with Stress

3. Coping with Stress

4. Managing Substance Use

Mindfulness practices and relaxation techniques can reduce anxiety and improve self-control while increasing energy, honing your focus, and helping you become less vulnerable to depression and relapse triggers. 

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4. Managing Substance Use

4. Managing Substance Use

4. Managing Substance Use

Alcohol, narcotics, and other addictive substances can harm the brain, damage the body, and negatively affect behavior. 

For those struggling with substance use disorder, medication-assisted treatment reduces painful withdrawal symptoms, normalizes brain chemistry, and supports a more stable life. 

Read more

5. Finding "Family"

4. Managing Substance Use

5. Finding "Family"

A strong support network of like-minded friends is crucial for improving emotional and spiritual health, maintaining accountability, and preventing isolation.  

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For New Patients

4. Managing Substance Use

5. Finding "Family"

Here are answers to the most common questions people have about our unique insurance-free lifestyle medicine practice. 

Give us a call or send us an email if you need more information; we're excited to hear from you!

Read more

So, what does "bayani" mean?

 "Bayani" roughly translates to "hero" in the Philippine language - 

but it really means more than what you might think when you hear that word. 


The English word "hero" typically refers to someone who's done something very brave, or the main character in a story. However, a bayani is someone who selflessly pursues causes beyond themselves 

and strives to make a positive impact in their community.  


We chose the name Bayani to demonstrate our mission: 

We are passionately committed to restoring the health of our community by providing physician-directed lifestyle medicine services with uncompromising integrity, compassion, and quality.  

Contact us today

What if I have a medical emergency?

If you are experiencing a medical emergency or are in crisis, immediately call 9-1-1. Please do not delay care by contacting our office 

or waiting for an appointment.

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