Welcome to Bayani Health & Wellness!

Bayani Health and Wellness is a unique direct-care physician practice providing holistic treatment of addiction to alcohol and opioids. Our experienced preventive medicine physicians help you reclaim your health by guiding you through five facets of wellness, based on principles of the lifestyle medicine specialty:

Medication-assisted treatment for patients with alcohol use disorder and opioid use disorder;
Plant-focused food choices based on your body's specific needs;
Exercise prescription for safe total body movement;
Stress reduction and improving restorative sleep; and
A strong support network of like-minded folks to help you on your wellness journey.

The wellness services (minus medication-assisted treatment) are also ideal for those who don't struggle with addiction, but who still want to pursue a healthier lifestyle and need somewhere to start.

Reclaiming your health goes beyond medication. To succeed requires this multi-faceted approach.

How We Can Help You

1. Eliminating Addictive Substances

Alcohol, narcotics, and other addictive substances can harm the brain, damage the body, and negatively affect behavior.

For those struggling with substance use disorder, medication-assisted treatment reduces painful withdrawal symptoms, normalizes brain chemistry, and supports a more stable life.

1. Eliminating Addictive Substances

Reducing heavily-processed, preservative-laden fare in favor of plant-focused foods can repair damaged tissues and treat chronic diseases while also helping you reach your

healthy body weight.

1. Eliminating Addictive Substances

4. Coping with Stress

Exercise does more than just help you lose weight and get stronger. It reduces stress and cravings, improves coping skills -- and a JAMA study confirmed that being fit is associated with living longer. But doing it safely is key.

4. Coping with Stress

Mindfulness practices and relaxation techniques can reduce anxiety and improve self-control while increasing energy, honing your focus, and helping you become less vulnerable to depression and relapse triggers.

4. Coping with Stress

5. Finding "Family"

A strong support network of like-minded friends is crucial for improving emotional and spiritual health, maintaining accountability, and preventing isolation.

4. Coping with Stress

5. Finding "Family"

Here are answers to the most common questions people have about our unique direct-care medical practice.

Give us a call or send us an email if you need more information; we're excited to hear from you!

So, what does "bayani" mean?

"Bayani" roughly translates to "hero" in the Philippine language -

but it really means more than what you might think when you hear that word.

The English word "hero" typically refers to someone who's done something very brave, or the main character in a story. However, a bayani is someone who selflessly pursues causes beyond themselves

and strives to make a positive impact in their community.

We chose the name Bayani to demonstrate our mission:

We are passionately committed to restoring the health of our community by providing physician-directed lifestyle medicine services with uncompromising integrity, compassion, and quality.

Bayani Health & Wellness OPENING SOON

Bayani Health & Wellness OPENING SOON

Welcome to Bayani Health & Wellness!

How We Can Help You

1. Eliminating Addictive Substances

1. Eliminating Addictive Substances

1. Eliminating Addictive Substances

2. Healing with Food

1. Eliminating Addictive Substances

1. Eliminating Addictive Substances

3. Exercising Safely

1. Eliminating Addictive Substances

4. Coping with Stress

4. Coping with Stress

4. Coping with Stress

4. Coping with Stress

5. Finding "Family"

4. Coping with Stress

5. Finding "Family"

For New Patients

4. Coping with Stress

5. Finding "Family"

So, what does "bayani" mean?

What if I have a medical emergency?

Bayani Health & Wellness OPENING SOON

Bayani Health & Wellness OPENING SOON

Welcome to Bayani Health & Wellness!

How We Can Help You

1. Eliminating Addictive Substances

1. Eliminating Addictive Substances

1. Eliminating Addictive Substances

2. Healing with Food

1. Eliminating Addictive Substances

1. Eliminating Addictive Substances

3. Exercising Safely

1. Eliminating Addictive Substances

4. Coping with Stress

4. Coping with Stress

4. Coping with Stress

4. Coping with Stress

5. Finding "Family"

4. Coping with Stress

5. Finding "Family"

For New Patients

4. Coping with Stress

5. Finding "Family"

So, what does "bayani" mean?

What if I have a medical emergency?

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